Summer is on its way

There are definite signs of summer in the air

With that many of us are turning our thoughts to getting in shape

But where do you start? Crash diets? Exercising to within an inch of your life?

Did you do that last year?, did it work

I’m guessing if you’re thinking about doing it again this year, the answers no

Getting the right nutrition & diet advice can work wonders. Generic diets don’t work for many reasons

adherence, accountability, lack of any direction & lets be frank they are taking your money & you still have to work out what to eat!

Come and see us at Waugh Machines and make a difference this year. We’d love to see you and we are as excited about you achieving your goals as you are

hope to see  you soon 🙂

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